How to write a reflective journal on experiences

Costa and Bena Kallick Chapter Learning Through Reflection by Arthur L.

How to write a reflective journal on experiences

The organization of a reflective essay is very similar to other types of essays. An outline of a great reflective essay is laid out for your use below. Introductory Paragraph Your first paragraph should be an introduction in which you identify the subject and give the reader a general overview of the impression it made on you.

Your introductory paragraph should also included a thesis statement that will serve as the focal point of your paper. I realized it was because the beach had always been a place of rest to me. Then, write about why. This is a reflective essay, which means you can speculate. There are no right or wrong answers in this type of essay.

In the second body paragraph, write about the second reason your subject made the impression on you that it did. In the third body paragraph, write about the third reason your subject made the impression on you that it did. Conclusion Recap your thesis statement and the reasons you provided in the body of your essay.

Sum up your article with some final thoughts on your subject, and some closing reflective thoughts. Writing a reflective essay, also known as a reflective paper or reflection paper, is a easy as following the step-by-step instructions below.

The first step of writing a great reflective essay is choosing a topic, so choose wisely! Study Your Subject Depending on your topic, you may need to close your eyes and remember, read, watch, listen, or imagine.

Spend a few minutes vividly thinking or re-experiencing your subject. Brainstorm Write down everything you can think about your subject. You want to describe this subject as vividly as you can, so think about smells, tastes, noises, and tastes along with what you see.

Try to write down vivid adjectives that describe these sensory experiences. Look up sense-describing words for help. You can write these down in sentences or in phrases. Just get as much down as you can. Later, you will turn this into a paragraph. The waves beat over and over on the beach.

Each wave is the same and yet every wave is unique. I saw the sun covered by a cloud which reflected the light so that rays spread out in all directions. The salt smell of the spray felt fresh and clean. The cool foam of the edge of the wave covered my feet as they sank down in the sand. I walked along swinging my sandals in one hand.

how to write a reflective journal on experiences

I took pictures of the sand, the gulls, the waves, then embarrassed, I took a selfie of myself against the ocean waves. Pick Reflection Questions Read through the list of reflection questions below and select at least three you want to answer. What did I notice? How did I feel about this?

Why did it make me feel this way?

Reflective practice - Wikipedia

How was my experience of this unique to me? How did others who were there experience it differently? How has this changed me? What might I have done differently? What is the meaning of this event in my life? How can I use this to help someone else? How does this event relate to the rest of my life?

How is this typical in my life? Was this a good or a bad thing for me?I can understand wherr james is coming from, as reading a book is a form of “getting away from it all” but writing could also help you analyze what is going on, what you believe is going to happen, what wont happen, so on, so fourth.

May 19,  · How to Write a Reflective Essay With Sample Essays. Updated on August 17, Virginia Kearney. Impactful Experiences. A book, movie, T.V. show, song, play, or other form of media; I will try to write a reflective essay and for sure, try my best to adopt your urbanagricultureinitiative.coms: Writing therapy is a form of expressive therapy that uses the act of writing and processing the written word as therapy.

Writing therapy posits that writing one's feelings gradually eases feelings of emotional trauma. Writing therapeutically can take place individually or in a group and it can be administered in person with a therapist or remotely through mailing or the Internet.

Reflective Journal File As I write this, it is raining. As grey as the clouds are now, so were my apprehension about this assignment when it was first handed to me. I am trying my best to pen down my thoughts about this reflective urbanagricultureinitiative.com seems as though time has taken a pause as I try to fit my whole life experience into the given word limit.

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how to write a reflective journal on experiences
Learning Through Reflection